Hi, I'm Debbie

I'm the founder of 200 Lights — a licensed therapist, educator, and psychedelic facilitator. My work spans psychedelic-assisted therapy, professional education, consultation groups, and community building — all rooted in the belief that healing happens when we feel safe enough to be seen.

I've spent years working with adults and couples navigating complex emotional landscapes, and that experience taught me something important: the most profound shifts don't come from having the right answers — they come from being in the right kind of relationship.

"I've been on both sides — as a therapist guiding others, and as someone who has sat with my own edges, my own darkness, and my own light. That dual perspective shapes everything I do."

200 Lights was born from the belief that every person carries their own light — and when we come together, those lights multiply. What begins as one candle becomes two hundred. Not through force, but through resonance.

My Approach

I work at the intersection of traditional therapy and expanded states of consciousness. This means:

• Grounded in evidence: Every approach I use is informed by both clinical research and lived experience.
• Centered on safety: The container comes first. Without safety, there can be no exploration.
• Inclusive and warm: This work is for real people with real lives — not a specific type or profile.
• Integration-focused: The journey doesn't end when the session does. Integration is where the real healing happens.

Qualifications

[Debbie's specific qualifications, licenses, and certifications will be added here.]